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TIKA ESTRI
TIKA ESTRI
Joined July 2020
Posts
99
Following
0
Followers
45
Weight History
Start Weight
147.7 lb
Lost so far:
11.0 lb
Current Weight
158.7 lb
Performance:
gaining 0.2 lb a week
Goal Weight
105.8 lb
Still to go:
52.9 lb
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TIKA ESTRI's Weight History
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TIKA ESTRI's Recent Food & Exercise
1 cup cubed Pepaya
1/2 serving Greenfields Skimmed Milk (200ml)
1 serving Quaker Instant Oatmeal
Fitness Training (Workout)
Bicycling (moderate) - 13/mph
Aerobics
view diet calendar