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THolben
THolben
Joined May 2023
Posts
102
Following
4
Followers
11
Weight History
Start Weight
235.0 lb
Lost so far:
1.0 lb
Current Weight
234.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
165.0 lb
Still to go:
69.0 lb
Follow
THolben's Weight History
view THolben's complete history
Following
I Am Okino
last weighin:
steady
DO N OK
last weighin:
gaining 0.5 lb a week
Pixie68
last weighin:
gaining 4.2 lb a week
annamommy
last weighin:
losing 1.4 lb a week
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THolben's Recent Food & Exercise
2
:custom:2s x 1 tbsp
Hellmann's Real Mayonnaise
1/4
:custom:1/4 x 1 medium onion
Food Lion Yellow Onions
1 :custom:1 can drained, 153 g Kirkland Signature Albacore Solid White Tuna in Water
Walking (exercise) - 3.5/mph
view diet calendar
