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Weight History
showing entries 1 to 5 of 9
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25 March 2016
Weigh-in:
147.7 lb
lost so far:
6.6 lb
still to go:
15.4 lb
Diet followed reasonably well
add comment
gaining 0.3 lb a week
04 February 2016
Weigh-in:
145.5 lb
lost so far:
8.8 lb
still to go:
13.2 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
18 November 2015
Comecei a fazer exercícios aeróbicos tipo Q48 no dia 17 de Novembro de 2015, demorei para começar porque não tinha motivação nem companhia para ir a academia. Desejem-me Sorte, Foco, Força e Fé para continuar :D
Weigh-in:
147.7 lb
lost so far:
6.6 lb
still to go:
15.4 lb
Diet followed poorly
(1 comment)
steady weight
20 October 2015
Weigh-in:
147.7 lb
lost so far:
6.6 lb
still to go:
15.4 lb
Diet followed poorly
add comment
gaining 0.5 lb a week
05 October 2015
Ebaahh valeu a pena seguir a dieta da nutri a risca, agora é manter o foco e seguir firme com a dieta que ainda faltam 7kg
Weigh-in:
146.6 lb
lost so far:
7.7 lb
still to go:
14.3 lb
Diet followed 100%
add comment
losing 2.4 lb a week
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THAIS9724's weight history
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