TFedSJ - Member

TFedSJ

Joined May 2012

Posts

Following

Followers

Weight History

Start Weight

261.0 lb

Lost so far: 11.0 lb

Current Weight

250.0 lb
Performance: losing 1.0 lb a week

Goal Weight

235.0 lb

Still to go: 15.0 lb

TFedSJ's Weight History

	VGuinnan
	last weighin: gaining 0.1 lb a week

	1 serving trader joes greek yogurt
	1 serving trader joes whey protein
	1 orange
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 3/mph
	Driving