Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SylvesterKing
SylvesterKing
Joined July 2014
Posts
83
Following
1
Followers
1
Weight History
Start Weight
195.8 lb
Lost so far:
4.0 lb
Current Weight
199.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
178.0 lb
Still to go:
21.8 lb
Follow
SylvesterKing's Weight History
view SylvesterKing's complete history
Following
kickingcarbs
last weighin:
gaining 1.4 lb a week
SylvesterKing's Latest Posts
Bowel Movements
Also, I highly recommend you start using the Squatty Potty. You can get a full size one on Amazon for around $40.
posted
01 Aug 2014, 12:52
SylvesterKing has submitted 1 post
Other Related Links
Members
Members
Forums
SylvesterKing's Recent Food & Exercise
0.2 serving Dole Iceberg Lettuce
1/2 serving Kewpie Japanese Mayonnaise
1 large Fried Egg
Walking (slow) - 2/mph
Stretching (yoga)
Swimming (slow)
view diet calendar