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SwiftArsonist
SwiftArsonist
Joined March 2023
Posts
18
Following
6
Followers
5
Weight History
Start Weight
270.0 lb
Lost so far:
48.0 lb
Current Weight
222.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
205.0 lb
Still to go:
17.0 lb
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SwiftArsonist's Weight History
view SwiftArsonist's complete history
Following
unity1234
last weighin:
losing 24.5 lb a week
cmj29
last weighin:
gaining 0.3 lb a week
MyanW
last weighin:
losing 0.6 lb a week
JoyAlways
last weighin:
losing 0.1 lb a week
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SwiftArsonist's Recent Food & Exercise
1 :custom:1 can, 12 oz Coca-Cola Coke Zero (Can)
1 :custom:3 pancakes, 109 g Pure Protein Protein Pancakes
3 :custom:3s x 1 slice , 84 g Schmidt 647 Italian Bread
Walking (moderate) - 3/mph
view diet calendar
