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Sweetlant
Sweetlant
Joined January 2014
Posts
6
Following
0
Followers
0
Weight History
Start Weight
167.6 lb
Lost so far:
4.4 lb
Current Weight
163.1 lb
Performance:
losing 1.9 lb a week
Goal Weight
145.5 lb
Still to go:
17.6 lb
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Sweetlant's Weight History
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Sweetlant's Recent Food & Exercise
1 cup shredded or chopped Mixed Salad Greens
1/2 cup, NFS Tuna in Water (Canned)
1 large Egg
Weight Training (moderate)
Running (jogging) - 5/mph
Walking (slow) - 2/mph
view diet calendar