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SweetPumpkinSpice
SweetPumpkinSpice
Joined October 2022
Posts
199
Following
38
Followers
22
Weight History
Start Weight
306.4 lb
Lost so far:
162.2 lb
Current Weight
144.2 lb
Performance:
losing 1.7 lb a week
Goal Weight
146.0 lb
Still to go:
1.8 lb
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SweetPumpkinSpice's Weight History
view SweetPumpkinSpice's complete history
SweetPumpkinSpice's Latest Member Challenges
15
Daily Accountability 2024-#30
status:
Completed
ended:
22 Jul 24
view progress
21
Daily Accountability 2024-#29
status:
Completed
ended:
15 Jul 24
view progress
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Following
shirfleur 1
last weighin:
losing 12.6 lb a week
mountainman2
last weighin:
losing 2.5 lb a week
Sugar Waffle
last weighin:
losing 2.6 lb a week
kaylinrenee
last weighin:
losing 4.2 lb a week
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SweetPumpkinSpice's Cookbook
cals: 314kcal | fat: 20.56g | carbs: 10.85g | prot: 23.35g
Zucchini Pancakes
Tasty breakfast using 4 ingredients only.
cals: 202kcal | fat: 9.57g | carbs: 20.21g | prot: 11.03g
Buffalo Pasta Salad with Sausage
A tasty, low-cholesterol dish for lunch.
cals: 217kcal | fat: 1.18g | carbs: 55.33g | prot: 4.25g
Green Juice
A low-calorie beverage loaded with nutrients.
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SweetPumpkinSpice's Recent Food & Exercise
1 serving Blue Bunny Orange Dream Bar
1 cup Greek Yogurt
1 large Scrambled Egg (Whole, Cooked)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar