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SweetPumpkinSpice
SweetPumpkinSpice
Joined October 2022
Posts
198
Following
38
Followers
22
Weight History
Start Weight
306.4 lb
Lost so far:
159.8 lb
Current Weight
146.6 lb
Performance:
losing 1.4 lb a week
Goal Weight
146.0 lb
Still to go:
0.6 lb
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SweetPumpkinSpice's Weight History
view SweetPumpkinSpice's complete history
SweetPumpkinSpice's Latest Member Challenges
15
Daily Accountability 2024-#30
status:
Completed
ended:
22 Jul 24
view progress
21
Daily Accountability 2024-#29
status:
Completed
ended:
15 Jul 24
view progress
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Following
mountainman2
last weighin:
gaining 6.0 lb a week
Ginsin
last weighin:
losing 0.0 lb a week
Sugar Waffle
last weighin:
losing 2.6 lb a week
DO N OK
last weighin:
losing 0.5 lb a week
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SweetPumpkinSpice's Cookbook
cals: 314kcal | fat: 20.56g | carbs: 10.85g | prot: 23.35g
Zucchini Pancakes
Tasty breakfast using 4 ingredients only.
cals: 202kcal | fat: 9.57g | carbs: 20.21g | prot: 11.03g
Buffalo Pasta Salad with Sausage
A tasty, low-cholesterol dish for lunch.
cals: 217kcal | fat: 1.18g | carbs: 55.33g | prot: 4.25g
Green Juice
A low-calorie beverage loaded with nutrients.
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SweetPumpkinSpice's Recent Food & Exercise
1 serving Great Value All Natural Sour Cream
2
slices
Cheddar Cheese
1 regular 7" dia Flour Taco Shell
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar