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Swayneman
Swayneman
Joined February 2023
Posts
93
Following
241
Followers
249
Weight History
Start Weight
188.0 lb
Lost so far:
12.7 lb
Current Weight
175.3 lb
Performance:
losing 0.2 lb a week
Goal Weight
160.0 lb
Still to go:
15.3 lb
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Swayneman's Weight History
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Swayneman's Latest Member Challenges
12
30miles/week-Every step counts !
status:
Completed
ended:
27 Nov 23
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Following
Yearofhealth2023
last weighin:
losing 0.4 lb a week
writingwyo
last weighin:
losing 0.1 lb a week
I Am Okino
last weighin:
steady
urmilashrestha
last weighin:
gaining 0.3 lb a week
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Swayneman's Recent Food & Exercise
2 servings Isopure Whey Protein Isolate
4 servings Genuine Steak House Brand Beef Ribeye Steak
1 serving Ensure Max Protein Nutrition Shake
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