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Swayneman
Swayneman
Joined February 2023
Posts
91
Following
237
Followers
244
Weight History
Start Weight
188.0 lb
Lost so far:
10.1 lb
Current Weight
177.9 lb
Performance:
gaining 0.7 lb a week
Goal Weight
160.0 lb
Still to go:
17.9 lb
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Swayneman's Weight History
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Swayneman's Latest Member Challenges
12
30miles/week-Every step counts !
status:
Completed
ended:
27 Nov 23
view progress
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Following
Yippee Ki Yay
last weighin:
losing 0.4 lb a week
Yearofhealth2023
last weighin:
losing 0.8 lb a week
Princem93
last weighin:
gaining 21.6 lb a week
wafflewitz
last weighin:
steady
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Swayneman's Recent Food & Exercise
2 servings Isopure Whey Protein Isolate
4 servings Genuine Steak House Brand Beef Ribeye Steak
1 serving Ensure Max Protein Nutrition Shake
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