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Svettik19
Svettik19
Joined February 2017
Posts
338
Following
127
Followers
44
Weight History
Start Weight
136.7 lb
Lost so far:
0.4 lb
Current Weight
136.2 lb
Performance:
gaining 5.4 lb a week
Goal Weight
127.9 lb
Still to go:
8.4 lb
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Svettik19's Weight History
view Svettik19's complete history
Following
lisichka_hudeet π¦
last weighin:
losing 1.0 lb a week
North-Wind
last weighin:
gaining 0.2 lb a week
Sirmiona
last weighin:
losing 0.0 lb a week
@Π₯ΠΎΠ»Π»ΠΈ
last weighin:
losing 0.1 lb a week
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Svettik19's Recent Food & Exercise
0.2 serving ΠΠΊΡΡΠΠΈΠ»Π» Π‘ΡΡΠΊΠΈ "ΠΠ°Π»ΡΡΠΊΠ°" ΠΡΠΎΡΡΡΠ΅
1/4 serving Π‘ΡΠ°ΡΠΎΠ΄Π²ΠΎΡΡΠΊΠΈΠ΅ ΠΠΎΠ»Π±Π°ΡΡ ΠΠΎΠ»Π±Π°ΡΠ° ΠΠΎΠΊΡΠΎΡΡΠΊΠ°Ρ ΠΡΠ·Π°Π½ΠΊΠ°
0.44 serving ΠΠ°Π½ΠΈΠ»ΠΎΠ²ΡΠΊΠΈΠΉ Π₯Π»Π΅Π± ΠΠ΅ΡΠ½ΠΎΠ²ΠΎΠΉ Π½Π° ΠΠ°ΠΊΠ²Π°ΡΠΊΠ΅
Elliptical
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
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