Suse216 - Member

Suse216

Joined August 2014

Posts

211

Following

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Weight History

Start Weight

157.6 lb

Lost so far: 2.6 lb

Current Weight

155.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

143.3 lb

Still to go: 11.7 lb

Suse216's Weight History

	Tahin88
	last weighin: gaining 0.6 lb a week

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cals: 50kcal | fat: 2.40g | carbs: 1.01g | prot: 5.95g

Low Carb Muffins.

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	150 g Lachsfilet
	1 1/2 :custom:150s g REWE Blattspinat
	50 g Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht)
	Walking (exercise) - 3.5/mph
	Bicycling (moderate) - 13/mph
	Yard Work (gardening)