Superdamsel - Member

Superdamsel

Joined November 2008

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Weight History

Start Weight

145.0 lb

Lost so far: 10.0 lb

Current Weight

155.0 lb
Performance: gaining 1.2 lb a week

Goal Weight

130.0 lb

Still to go: 25.0 lb

Superdamsel's Weight History

cals: 515kcal | fat: 34.71g | carbs: 8.52g | prot: 43.67g

Eggs can be used for almost anything, including this terrific low carb bake.

cals: 231kcal | fat: 18.61g | carbs: 9.24g | prot: 8.38g

If you are missing pizza, this one is for you.

view complete cookbook

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.