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Weight History
showing entries 21 to 25 of 278
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08 September 2023
Breakfast. After 16 hour fast. Carrot & pecan rusk. Chocolate whey protein "pudding" with milk. Turkish delight chocolate. 452 calories. Period cravings... but still sticking to my daily calorie goal!
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07 September 2023
Dinner. Roast chicken thigh & drumstick. Sweet potato, brocolli, onion, roast tomato, baby spinach, balsamic. Chocolate whey protein for dessert. 516 cal
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07 September 2023
Weigh-in:
121.5 lb
lost so far:
0 lb
still to go:
0.2 lb
Diet followed reasonably well
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losing 1.5 lb a week
07 September 2023
Breakfast. After 16 hour fast. Blended oats, milk, chocolate whey protein & blueberries. 416 cal
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06 September 2023
Weigh-in:
121.7 lb
lost so far:
0 lb
still to go:
0.4 lb
Diet followed reasonably well
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losing 4.6 lb a week
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SuperRiotPanda's weight history
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