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Weight History
showing entries 11 to 13 of 13
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23 April 2016
Weigh-in:
275.0 lb
lost so far:
3.0 lb
still to go:
90.0 lb
Diet followed reasonably well
(1 comment)
losing 1.8 lb a week
11 April 2016
Weigh-in:
278.0 lb
lost so far:
0 lb
still to go:
93.0 lb
Diet followed N/A
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07 June 2015
A week ago I started Jorge Cruise's "The 100" plan, which is eating only 100 calories (25 grams) daily from carbohydrates or what he calls sugar calories, eating primarily protein, vegetables, fats, nuts and seeds.
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