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Sugar Waffle's Journal

Sugar Waffle's Profile |Send a Message | Weight History

showing entries 41 to 45 of 451

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11 September 2016

Today's journal is inspired by a friend who kindly reminds me to keep focused:
"You will never reach your destination if you stop and throw stones at every dog that barks." ~ Winston Churchill ------ "Your results are the product of either personal focus or personal distractions. The choice is yours." ~ John Di Lenne ---- and one that I live by: "He who depends on himself will attain the greatest happiness." ~ginthevegabond ---- "I am my own hero" ~ Me

(12 comments)

09 September 2016

Weigh-in: 130.4 lb

lost so far: 107.6 lb

still to go: 0.4 lb

Diet followed reasonably well

(4 comments) losing 4.2 lb a week

08 September 2016

Weigh-in: 131.0 lb

lost so far: 107.0 lb

still to go: 1.0 lb

Diet followed reasonably well

(14 comments) losing 2.1 lb a week

05 September 2016

Weigh-in: 131.9 lb

lost so far: 106.1 lb

still to go: 1.9 lb

Diet followed reasonably well

(8 comments) losing 1.9 lb a week

01 September 2016

Weigh-in: 133.0 lb

lost so far: 105.0 lb

still to go: 3.0 lb

Diet followed reasonably well

(8 comments) losing 2.3 lb a week

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