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Stods
Stods
Joined May 2011
Posts
100
Following
0
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Weight History
Start Weight
288.4 lb
Lost so far:
4.4 lb
Current Weight
284.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
230.0 lb
Still to go:
54.0 lb
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Stods's Weight History
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Stods's Recent Food & Exercise
1 cup 1% Fat Milk
1 tbsp Margarine
1 serving Publix Dinner Roll
Walking (moderate) - 3/mph
Elliptical
Circuit Training
view diet calendar