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SteelerJoe
SteelerJoe
Joined August 2011
Posts
70
Following
1
Followers
2
Weight History
Start Weight
270.0 lb
Lost so far:
12.0 lb
Current Weight
258.0 lb
Performance:
losing 1.9 lb a week
Goal Weight
200.0 lb
Still to go:
58.0 lb
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SteelerJoe's Weight History
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Following
Zane_S
last weighin:
losing 1.8 lb a week
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SteelerJoe's Recent Food & Exercise
4
thin slices
Bacon
3 large Egg
1 regular Bagel with Cream Cheese
Treadmill
Weight Training (moderate)
Bicycling (fast) - 15/mph
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SteelerJoe's Groups
Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.
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