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Weight History
showing entries 46 to 50 of 54
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11 February 2018
I almost ordered Pizza Hut today, then I looked in a mirror... Gee that pickle tasted good! :)
(8 comments)
10 February 2018
The perfect low carb Valentine's Day gift
(7 comments)
10 February 2018
I know you lose more in the beginning, but 12 lbs total already? Should I be concerned?
Weigh-in:
318.0 lb
lost so far:
12.0 lb
still to go:
143.0 lb
Diet followed 100%
(2 comments)
losing 9.3 lb a week
09 February 2018
Fat 36.45, Fiber 2.7, Net Carb 11.56, Protein 82.09, Calories 743
I know I'm not where I should be for today, it's just not going to happen. My brain (because of painkillers) is screaming "Eat it all!" my body is saying "Nah, I'm good". I didn't have any food for breakfast and barely got halfway through dinner. Feeling a little run down & I know I need more protein/calories, hopefully tomorrow will be better.
I hope everyone is having a great start to their weekend!
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08 February 2018
Stayed completely on track with breakfast and lunch, hadn't even had cravings. After lunch my bestie drove me to pick up a new painkiller Rx for a knee injury sustained yesterday, that is when the day changed. I'd forgotten how I feel on pain killers, haven't had one in six years. Now I am sitting here, not even hungry, feeling half wasted with the munchies.... all I can think about is loaded mashed potatoes and cheesey garlic bread. Thank heavens there are no potatoes or any bread items in the house! LOL
I did go browsing the cabinets for something to munch on,I found an old pack of Ramen, ripped it open and dumped it in the garbage. So I sit here with a bag of pork rinds dreaming of potatoes. These painkillers are going to make knee recovery tough, but as long as I don't buy bad food, all will be well. Does anyone else fantasize about carbs?
(5 comments)
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