Hi, I am 72 years old, my highest weight was 211 pounds when I was in my 40's. Slowly with exercise and different diet plans I got to 187. I started using Fatsecret and am now within 15 pounds of my goal weight. I definitely do not want to gain any of the loss back, as I have recently had spinal surgery and I need to keep my weight down for the sake of my back. I have been yoyo dieting since I was in my early 20's. I always thought I was fat, even though I look back at my teenage pictures and I was thin. I have been a stress eater all my life and still am.