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Spencershae
Spencershae
Joined February 2018
Posts
387
Following
23
Followers
22
Weight History
Start Weight
210.8 lb
Lost so far:
56.6 lb
Current Weight
154.2 lb
Performance:
losing 4.9 lb a week
Goal Weight
150.0 lb
Still to go:
4.2 lb
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Spencershae's Weight History
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Following
Yearofhealth2023
last weighin:
losing 2.8 lb a week
jenjabba
last weighin:
gaining 0.3 lb a week
davidsprincess
last weighin:
losing 2.3 lb a week
Joe Not Exotic
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Spencershae's Latest Posts
what is your goal weight, 5'3 and 5'4 ladies?
I’m 5’1” and my goal weight is 127. I’m small framed and think that’s a good weight!
Any thoughts?
posted
03 Aug 2018, 13:03
Spencershae has submitted 1 post
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Spencershae's Recent Food & Exercise
1 serving Perfect Foods Bar Peanut Butter Bar (71g)
1 serving Great Value Chicken Gravy
1/4 cup Cream Style Corn
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
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