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Sparkee98520's Journal

Sparkee98520's Profile |Send a Message | Weight History

showing entries 1 to 5 of 7

Page: 1 2 Next

18 April 2016

Weigh-in: 181.0 lb

lost so far: 9.0 lb

still to go: 41.0 lb

Diet followed poorly

(1 comment) losing 1.0 lb a week

11 April 2016

Weigh-in: 182.0 lb

lost so far: 8.0 lb

still to go: 42.0 lb

Diet followed reasonably well

(7 comments) losing 4.7 lb a week

05 April 2016

Weigh-in: 186.0 lb

lost so far: 4.0 lb

still to go: 46.0 lb

Diet followed reasonably well

(2 comments) losing 2.5 lb a week

27 March 2016

Had a great Easter but really messed up on my calorie count. Hard not to eat my mother in laws food. Just inspires me to do better tomorrow. Thursday I'm adopting a dog who's going to be my walking companion. Now the weather is getting somewhat better I hope to walk every day.

(1 comment)

25 March 2016

started 2 days ago. Plan on doing all my weigh ins on Mondays so this will be a short week. Now I just need to find out what the right balance of carbs and proteins per day is.

Weigh-in: 190.0 lb

lost so far: 0 lb

still to go: 50.0 lb

Diet followed reasonably well

(1 comment) steady weight

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