Sothrngrl
Joined January 2008
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Posts
39
Following
4
Followers
4
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Weight History
Start Weight
160.0 lb
Lost so far:
6.0 lb
Current Weight
154.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
135.0 lb
Still to go:
19.0 lb
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I am 30 years old and have lost 50 pounds on the South Beach Diet plan. I started out at 188 lbs and got down to 138. At my heaviest I was 196 and I'm only 5'4"!!!
It has been over a year and I have only recently gained a couple of pounds back. I continue to chose "good foods" but I also splurge when I want to. That is the only way I can stick to this. I look like a completely different person and I have so much more self esteem now. My husband is going to start on the plan so he can loose about 20 pounds and I am going to join him.
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