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Sophie1
Sophie1
Joined May 2010
Posts
5
Following
3
Followers
3
Weight History
Start Weight
133.0 lb
Lost so far:
5.0 lb
Current Weight
128.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
125.0 lb
Still to go:
3.0 lb
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Sophie1's Weight History
view Sophie1's complete history
Following
LisaRagan
last weighin:
losing 0.4 lb a week
KatieSR400
last weighin:
gaining 0.1 lb a week
Martha Ann Smith
last weighin:
steady
Sophie1's Cookbook
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook
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Sophie1's Recent Food & Exercise
3 oz cooked polish sausage
1
serving
cabbage
1 serving Butter Popcorn
Housework
Yard Work (gardening)
Circuit Training
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Sophie1's Groups
We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.
view all Sophie1's groups