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Weight History
showing entries 31 to 35 of 98
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27 January 2011
Just wanted to encourage all who may read this. Through this process continue to love yourselves. The number on the scale tells us how much we weigh but not our self worth. I got that from the book I'm reading "Made To Crave" and it spoke to my heart. Good Night.
26 January 2011
Good Morning. I work in a public school and the schools are closed today so i have the day off whoo hoo!!! Usually this would be a day of major binge eating...but not today Thank you Jesus. Last night I did the Zumba Wii for about 12 minutes. Love it but it's not easy. Still don't have alot of energy but I feel better everyday I stick, with the help of the Lord, to my plan. I want to recommend to all my buddies to get the book "Made To Crave" by Lysa Terkeurst. It is both inspirational and encouraging. Today I am casting all my cares on the Lord Jesus because he cares for me. I need the Lord's strength because I know I can't make this journey without him. Have a great day.
25 January 2011
Good morning to all. This is the 25th day for me and I am racking up those clean days. Praise God!!! In the mornig I still feel anxious but I know it will pass. This week I am praying for the energy to do some exercise. The diet calendar is such a great tool and so is the support I feel from all of you. Thank God for FS. Have a great day everyone.
23 January 2011
Church was awesome. I got my swag back. My sister noticed I was losing weight. That made me feel good. I have just got to be patient but persistent. No matter what happens I have got to trust God and lean not to my own understanding but in all my ways acknowledge God knowing that he will direct my path. Have a great week.
23 January 2011
Weigh-in:
281.6 lb
lost so far:
8.4 lb
still to go:
151.6 lb
Diet followed reasonably well
steady weight
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