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Soner çetin
Soner çetin
Joined January 2014
Posts
230
Following
1
Followers
41
Weight History
Start Weight
213.8 lb
Lost so far:
13.2 lb
Current Weight
227.1 lb
Performance:
losing 1.5 lb a week
Goal Weight
209.4 lb
Still to go:
17.6 lb
Follow
Boy: 183 cm
Kilo: 112,5 kg
Hedeflenen (şimdilik) :88 kg
Soner çetin's Weight History
view Soner çetin's complete history
Following
justsport1234
last weighin:
losing 0.0 lb a week
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Soner çetin's Recent Food & Exercise
300 g Nohutlu Pilav
250 g Tavuk Göğüs Eti (Kızarmış, Pişmiş)
1
extra small
Muz
Nordic Walking
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar