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Solka761115
Solka761115
Joined December 2020
Posts
23
Following
8
Followers
5
Weight History
Start Weight
154.3 lb
Lost so far:
16.8 lb
Current Weight
137.6 lb
Performance:
losing 0.6 lb a week
Goal Weight
132.3 lb
Still to go:
5.3 lb
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Solka761115's Weight History
view Solka761115's complete history
Following
lisichka_hudeet π¦
last weighin:
losing 4.9 lb a week
ΠΠ‘Π777
last weighin:
losing 0.1 lb a week
Zvel
last weighin:
gaining 2.3 lb a week
ΠΌΠΈΡΠΊΠ°_ΠΌΠΎΠ»ΠΎΠΊΠ°
last weighin:
gaining 0.3 lb a week
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Solka761115's Recent Food & Exercise
0.6 serving Π‘ΡΡΠ½ΡΠΉ ΠΠ°Π³ Π‘ΡΡ Π’Π²ΠΎΡΠΎΠΆΠ½ΡΠΉ Π‘Π»ΠΈΠ²ΠΎΡΠ½ΡΠΉ
1.1 servings ΠΠΎΠΌΠΈΠΊ Π² Π΄Π΅ΡΠ΅Π²Π½Π΅ ΠΠΎΠ»ΠΎΠΊΠΎ 2,5%
0.7 serving ΠΠΊΡΡΠΠΈΠ»Π» Π―ΠΉΡΠΎ ΠΡΡΠΈΠ½ΠΎΠ΅
Walking (moderate) - 3/mph
Weight Training (Bodybuilding)
Walking (slow) - 2/mph
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