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Solfred2
Solfred2
Joined March 2022
Posts
105
Following
5
Followers
9
Weight History
Start Weight
202.8 lb
Lost so far:
23.8 lb
Current Weight
179.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
154.3 lb
Still to go:
24.7 lb
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Solfred2's Weight History
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Following
ibae97
last weighin:
losing 2.6 lb a week
simeia.nina
last weighin:
losing 0.1 lb a week
jacamole2023
last weighin:
steady
Felipe Tomass e Souza
last weighin:
gaining 0.1 lb a week
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Solfred2's Recent Food & Exercise
0.455 serving Nescafé Café com Leite
1 serving Nestlé Requeijão Light
1 serving Marilan Magic Toast Integral
Weight Training (Bodybuilding)
Abdominal (Sit Ups)
Bike Machine (Cycling)
view diet calendar