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Weight History
showing entries 1 to 5 of 9
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1
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07 May 2014
Weigh-in:
214.0 lb
lost so far:
23.3 lb
still to go:
49.0 lb
Diet followed reasonably well
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losing 0.2 lb a week
25 March 2012
2nd Week Day 2 3/25/12
First week was so encouraging...and enlightening. This is a great site!I feel as though I've discovered a magic mirror that allows me to see not only how I look,but what is making me look that way.I type in my meals and immediately there's a graph showing the breakdown of my choices. Too much fat, not enough protein and so on. Each meal I get an opportunity to make guided changes for the better. At the end of the day I see in black and white what my food selection yielded. There is no vague suspicion that maybe I chose wrong. I can't fool myself that 'it wasn't that bad'. It is simply being compelled, to be honest with myself. Hence, my new top commandment:Thou shall not lie to myself anymore!!!
Weigh-in:
234.0 lb
lost so far:
3.3 lb
still to go:
69.0 lb
Diet followed reasonably well
add comment
losing 2.1 lb a week
24 March 2012
Weigh-in:
234.3 lb
lost so far:
3.0 lb
still to go:
69.3 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
23 March 2012
Weigh-in:
235.3 lb
lost so far:
2.0 lb
still to go:
70.3 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
17 March 2012
Weigh-in:
236.3 lb
lost so far:
1.0 lb
still to go:
71.3 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
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Soflady's weight history
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