Sofiaflor - Member

Sofiaflor

Joined December 2014

Posts

547

Following

Followers

Weight History

Start Weight

174.6 lb

Lost so far: 24.0 lb

Current Weight

150.6 lb
Performance: losing 5.4 lb a week

Goal Weight

129.0 lb

Still to go: 21.6 lb

Sofiaflor's Weight History

	Vinicius Souza
	last weighin: gaining 0.3 lb a week

	Dayane Dias insta:@dayane_dias96 💜💪🏻
	last weighin: losing 1.9 lb a week

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cals: 386kcal | fat: 22.87g | carbs: 21.51g | prot: 24.94g

Rodelas de berinjela com molho de tomate e queijo muçarela.

cals: 176kcal | fat: 11.57g | carbs: 2.83g | prot: 12.43g

Gostoso, light e substitui o pão.

view complete cookbook