Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Smiling Michele
Smiling Michele
Joined October 2013
Posts
19
Following
0
Followers
0
Weight History
Start Weight
198.0 lb
Lost so far:
3.0 lb
Current Weight
195.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
45.0 lb
Follow
Smiling Michele's Weight History
view Smiling Michele's complete history
Smiling Michele's Latest Member Challenges
78
LowCarbTogether
status:
Completed
ended:
22 Feb 16
view progress
view all Smiling Michele's challenges
Smiling Michele's Cookbook
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook
Other Related Links
Members
Members
Forums
Smiling Michele's Recent Food & Exercise
1 tbsp Butter
1 serving Del Monte Cut Green Beans
1 serving Wal-Mart Cube Steak
Walking (brisk) - 4/mph
view diet calendar
Smiling Michele's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
view all Smiling Michele's groups