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SmernovaAV
SmernovaAV
Joined January 2013
Posts
155
Following
16
Followers
16
Weight History
Start Weight
192.9 lb
Lost so far:
8.8 lb
Current Weight
184.1 lb
Performance:
losing 0.3 lb a week
Goal Weight
174.2 lb
Still to go:
9.9 lb
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SmernovaAV's Weight History
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Following
НатаХом
last weighin:
gaining 6.2 lb a week
ivwn88
last weighin:
losing 0.3 lb a week
olik83
last weighin:
gaining 0.2 lb a week
Yashamut
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SmernovaAV's Cookbook
cals: 247kcal | fat: 8.57g | carbs: 22.23g | prot: 17.53g
Магкейк Шоколадный
Магкейк шоколадный в микроволновке.
cals: 69kcal | fat: 0.45g | carbs: 9.47g | prot: 7.52g
Соевое Мясо в Подливе
Наивкуснейшее веганское блюдо.
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SmernovaAV's Recent Food & Exercise
0.7 :custom:70 г Коровка из Кореновки Мороженое Пломбир Ванильный в Вафельном Стаканчике
20 g Говядина Тушеная
50 g Картофельные Чипсы
Pilates
Swimming (slow)
Cleaning
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