Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Smerige Smikkelaar
Smerige Smikkelaar
Joined March 2020
Posts
208
Following
1
Followers
11
Weight History
Start Weight
165.1 lb
Lost so far:
13.2 lb
Current Weight
151.9 lb
Performance:
gaining 2.2 lb a week
Goal Weight
176.4 lb
Still to go:
24.5 lb
Follow
Smerige Smikkelaar's Weight History
view Smerige Smikkelaar's complete history
Following
pieterjanpoepjes
last weighin:
losing 3.1 lb a week
Other Related Links
Members
Members
Forums
Smerige Smikkelaar's Recent Food & Exercise
0.6 serving AH Hummus Pesto
6 servings Calvé Pindakaas met Stukjes Noot
1
medium
Apple
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Bicycling (fast) - 15/mph
view diet calendar
