Smerige Smikkelaar

Joined March 2020

Posts

212

Following

Followers

Weight History

Start Weight

165.1 lb

Lost so far: 11.5 lb

Current Weight

153.7 lb
Performance: gaining 1.5 lb a week

Goal Weight

176.4 lb

Still to go: 22.7 lb

Smerige Smikkelaar's Weight History

	pieterjanpoepjes
	last weighin: gaining 3.1 lb a week

	0.6 serving AH Hummus Pesto
	6 servings Calvé Pindakaas met Stukjes Noot
	1 medium Apple
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph
	Bicycling (fast) - 15/mph