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SlowMotion33's Journal

SlowMotion33's Profile |Send a Message | Weight History

showing entries 16 to 20 of 21

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14 April 2013

Weigh-in: 279.0 lb

lost so far: 10.0 lb

still to go: 79.0 lb

Diet followed poorly

add comment losing 1.0 lb a week

07 April 2013

Weigh-in: 280.0 lb

lost so far: 9.0 lb

still to go: 80.0 lb

Diet followed reasonably well

add comment losing 6.0 lb a week

31 March 2013

Weigh-in: 286.0 lb

lost so far: 3.0 lb

still to go: 86.0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

24 March 2013

i messed my exercise entry up . i put an hour in front of them and thats not even right but oh well i know ....................................................problem fixed

Weigh-in: 287.0 lb

lost so far: 2.0 lb

still to go: 87.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

22 March 2013

Time for a change .. Had surgery on my neck a few years back and now all of a sudden I'm getting a flood of strength back after being so weak and in pain for so long ...Ive been on a diet for 3 weeks now and i was 323lbs when i started . I cut out all my sugars ,sweet tea and sugary snacks and stopped eating so much bread .swithched to 100% whole wheat . exersise-walking and i have one of those gazelles lol but i like it . I use the gazelle 4 times or more a day.Im getting stronger so i can do more now .

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