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Weight History
showing entries 31 to 35 of 196
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22 July 2013
Weigh-in:
147.6 lb
lost so far:
0.4 lb
still to go:
20.6 lb
Diet followed reasonably well
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losing 0.9 lb a week
20 July 2013
On the "Fast Diet" (5:2 fasting diet) although lately it's been more like a 900 calorie diet because I keep messing up my fast days :)
I'm down another pants size, from 8's and 6's to 6's and 4's (every brand seems different, but I'm consistently down across brands). My weight keeps hovering around 148 but I'm losing inches. Normally after I break 150 the weight starts to drop fairly quickly, so we'll see if that happens again...
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19 July 2013
Intermittent fasting works.
Weigh-in:
148.0 lb
lost so far:
0 lb
still to go:
21.0 lb
Diet followed N/A
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03 July 2013
the fast diet (500 cal 2 days a week) works. I'm rotating calories, from 500 or 600 cal to 900 cal to 1200 to 1300 cal.
Weigh-in:
148.0 lb
lost so far:
6.0 lb
still to go:
21.0 lb
Diet followed reasonably well
(5 comments)
losing 0.8 lb a week
26 June 2013
Intermittent fasting seems to actually work for me, unlike everything else
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