Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Slav
Slav
Joined July 2010
Posts
27
Following
7
Followers
8
Weight History
Start Weight
157.2 lb
Lost so far:
0.4 lb
Current Weight
157.6 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
17.6 lb
Follow
Hi! I'm 22 years old and a mother to a beautiful daughter. I started at 175 lbs (I'm 5'6) and that's the heaviest I have ever been. I gained all of this weight because it's hard to find time in between working and taking care of my daughter to eat right and exercise.
I started Atkins on May 28th 2010 and I have accomplished to lose 15 lbs. My goal weight is 140 lbs.
I'm finding it really hard to get enough calories and my cravings have come back. I'm starting induction again on July 28th and I will reset my diet on fatsecret. I feel like I need this clean start to do this properly this time. I feel that it will be easier and better the 2nd time around.
I'm looking forward to meeting some buddys to support each other :)
Slav's Weight History
view Slav's complete history
Slav's Latest Member Challenges
247
Pre Christmas 30 pound challenge
status:
Completed
ended:
10 Oct 10
view progress
view all Slav's challenges
Following
mms0823
last weighin:
losing 0.0 lb a week
Bozzie
last weighin:
gaining 0.3 lb a week
SashaFierce
only visible to followers
VividThread
last weighin:
losing 0.2 lb a week
view all
Slav's Cookbook
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.23g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
view complete cookbook
Slav's Latest Posts
3022 calories
3022 is too high. 1500-1800 cals a day should be perfect.
posted
27 Jul 2010, 09:04
Avoiding those Cravings.... HOW?
I've never tried this myself, but my mom was also on Atkins a few years ago. She said that Dairy Queen has fudge bars that have only 4 carbs (because the sugar alcohol washes it out). Also, if you have an ice cream maker, you can buy ice cream powder from a Low Carb store and make it yourself at home.
posted
21 Jul 2010, 08:38
anyone using blackberry app?
doesn't work on my pearl
posted
19 Jul 2010, 08:32
Slav has submitted 3 posts
Other Related Links
Members
Members
Forums
Slav's Recent Food & Exercise
2 tbsps butter
1 serving Bacon
3 servings splenda
Sitting
Walking (moderate) - 3/mph
Driving
view diet calendar
Slav's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
view all Slav's groups