Slav
Joined July 2010
Posts
27
Following
7
Followers
8
Weight History

Start Weight
157.2 lb
Lost so far: 0.4 lb

Current Weight
157.6 lb
Performance: Steady

Goal Weight
140.0 lb
Still to go: 17.6 lb
Hi! I'm 22 years old and a mother to a beautiful daughter. I started at 175 lbs (I'm 5'6) and that's the heaviest I have ever been. I gained all of this weight because it's hard to find time in between working and taking care of my daughter to eat right and exercise.

I started Atkins on May 28th 2010 and I have accomplished to lose 15 lbs. My goal weight is 140 lbs.

I'm finding it really hard to get enough calories and my cravings have come back. I'm starting induction again on July 28th and I will reset my diet on fatsecret. I feel like I need this clean start to do this properly this time. I feel that it will be easier and better the 2nd time around.

I'm looking forward to meeting some buddys to support each other :)

Slav's Weight History


Slav's Latest Member Challenges

247
  Pre Christmas 30 pound challenge
status: Completed
ended: 10 Oct 10
view progress
 
 


Following

mms0823
last weighin: losing 0.0 lb a week Down
 
Bozzie
last weighin: gaining 0.3 lb a week Up
SashaFierce
only visible to followers
 
VividThread
last weighin: losing 0.2 lb a week Down


Slav's Cookbook

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.23g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
view complete cookbook

Slav's Latest Posts

3022 calories
3022 is too high. 1500-1800 cals a day should be perfect.
posted 27 Jul 2010, 09:04
Avoiding those Cravings.... HOW?
I've never tried this myself, but my mom was also on Atkins a few years ago. She said that Dairy Queen has fudge bars that have only 4 carbs (because the sugar alcohol washes it out). Also, if you have an ice cream maker, you can buy ice cream powder from a Low Carb store and make it yourself at home.
posted 21 Jul 2010, 08:38
anyone using blackberry app?
doesn't work on my pearl Sad
posted 19 Jul 2010, 08:32
Slav has submitted 3 posts

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20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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