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Skilover
Skilover
Joined January 2013
Posts
9
Following
0
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0
Weight History
Start Weight
127.0 lb
Lost so far:
0 lb
Current Weight
127.0 lb
Performance:
Steady
Goal Weight
115.0 lb
Still to go:
12.0 lb
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Skilover's Weight History
view Skilover's complete history
Skilover's Cookbook
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
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Skilover's Recent Food & Exercise
1 serving Chapman's Red Cherry Frozen Yogurt
3 cups Lettuce Salad with Assorted Vegetables
2 tbsps Low Calorie Salad Dressing
Shopping
Stretching (yoga)
Walking (exercise) - 3.5/mph
view diet calendar