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Sirmiona
Sirmiona
Joined October 2020
Posts
777
Following
38
Followers
2023
Weight History
Start Weight
148.6 lb
Lost so far:
15.7 lb
Current Weight
132.9 lb
Performance:
losing 0.0 lb a week
Goal Weight
134.5 lb
Still to go:
1.5 lb
Follow
Елена. 52 года.
За 2018-2021 минус 30 кг (в основном на подсчёте ккал с небольшим дефицитом).
С 2021 г ккал не считаю, вес стабилен.
Sirmiona's Weight History
view Sirmiona's complete history
Following
Анчоус12
last weighin:
losing 1.0 lb a week
Ilkaeva68
last weighin:
gaining 0.0 lb a week
Kay_po
last weighin:
gaining 0.7 lb a week
OlechkaKovanova
last weighin:
gaining 0.3 lb a week
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Sirmiona's Recent Food & Exercise
50 g Яблоко Зеленое
12 g Грецкие Орехи
1/4 serving Самарский Кондитер Конфета Чернослив в Шоколаде с Миндалем
Walking (moderate) - 3/mph
Pilates
Cooking
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