Silviasp - Member

Silviasp

Joined October 2012

Posts

265

Following

Followers

Weight History

Start Weight

164.5 lb

Lost so far: 28.5 lb

Current Weight

135.9 lb
Performance: losing 0.8 lb a week

Goal Weight

125.7 lb

Still to go: 10.3 lb

Sono una insegnante di canto diplomata a Los Angeles per insegnare il metodo di canto Speech Level Singing e sono una cantante.

Silviasp's Weight History

	calavera73
	last weighin: gaining 0.4 lb a week

	Flaviobobo
	last weighin: gaining 2.1 lb a week

view all

	4 Mandorle
	1 :custom:1 cucchiaio da tavola, 10 g Auchan Olio Extravergine di Oliva
	1/2 :custom:50 g Fior Fiore Coop Fior D'Insalata Lattuga Verde
	Walking (exercise) - 3.5/mph
	Bike Machine (Cycling)
	Weight Training (Bodybuilding)