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Silviasp
Silviasp
Joined October 2012
Posts
265
Following
22
Followers
42
Weight History
Start Weight
164.5 lb
Lost so far:
28.5 lb
Current Weight
135.9 lb
Performance:
losing 0.8 lb a week
Goal Weight
125.7 lb
Still to go:
10.3 lb
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Sono una insegnante di canto diplomata a Los Angeles per insegnare il metodo di canto Speech Level Singing e sono una cantante.
Silviasp's Weight History
view Silviasp's complete history
Following
calavera73
last weighin:
gaining 0.4 lb a week
Mirko Pietrarelli
last weighin:
losing 0.8 lb a week
Flaviobobo
last weighin:
gaining 2.1 lb a week
blackrose81
only visible to followers
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Silviasp's Recent Food & Exercise
4 Mandorle
1 :custom:1 cucchiaio da tavola, 10 g Auchan Olio Extravergine di Oliva
1/2 :custom:50 g Fior Fiore Coop Fior D'Insalata Lattuga Verde
Walking (exercise) - 3.5/mph
Bike Machine (Cycling)
Weight Training (Bodybuilding)
view diet calendar