Silver Horse - Member

Silver Horse

Joined March 2010

Posts

Following

Followers

Weight History

Start Weight

209.0 lb

Lost so far: 26.5 lb

Current Weight

235.5 lb
Performance: losing 1.1 lb a week

Goal Weight

150.0 lb

Still to go: 85.5 lb

Working mom of one beautiful daughter, married to my High School sweetheart for 21 years.

Taking this weight loss adventure one day at a time. (Actually one meal at a time!)

Silver Horse's Weight History

view Silver Horse's complete history

Silver Horse's Latest Member Challenges

513

Lose 50 pounds by April

status:	Completed
ended:	11 Apr 11
view progress

view all Silver Horse's challenges

Following

	greg4God
	last weighin: losing 0.5 lb a week

	lsb1029
	last weighin: losing 1.5 lb a week

	Billzbub
	only visible to followers

Silver Horse's Cookbook

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g

Chicken Salsa Soup

Chicken breast with salsa and veggies make a highly appetizing soup.

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g

Cabbage Noodles

A low carb, low calorie and high fiber alternative to pasta.

cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g

Baked Ricotta Custard

Creamy custard that tastes just like rice pudding - without the rice.

cals: 367kcal | fat: 9.27g | carbs: 51.47g | prot: 23.35g

Cabbage Rolls with Tomato Sauce

Healthy and delicious beef cabbage rolls with brown rice and tomato sauce.

cals: 466kcal | fat: 12.38g | carbs: 65.17g | prot: 24.28g

Vegetarian Lasagna

Tasty and colorful, even fussy eaters will enjoy this one.

view complete cookbook

Silver Horse's Latest Posts

LOOKING FOR BUDDIES
I have requested you as a buddy. I could use support as well! Smile

posted 28 Mar 2010, 17:48

Looking for a buddy!
New here to.

posted 15 Mar 2010, 08:56

A Before and After picture
Awesome work! You can absolutely do it. Smile

posted 15 Mar 2010, 07:57

100lbs later - The clothes!
Awesome Job! How do you stay motivated? I have been off and on with my weight loss goals since 1/2008 at 250 lbs, Now at 206.

Any pointers would be helpful!

posted 12 Mar 2010, 17:59

Silver Horse has submitted 4 posts