Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Silver◇
Silver◇
Joined October 2021
Posts
256
Following
116
Followers
163
Weight History
Start Weight
205.0 lb
Lost so far:
18.5 lb
Current Weight
186.5 lb
Performance:
losing 3.1 lb a week
Goal Weight
189.6 lb
Still to go:
3.1 lb
Follow
Dojrzały mężczyzna, który chce utrzymać dobrą formę :-)
Silver◇'s Weight History
view Silver◇'s complete history
Following
Windy Day
last weighin:
steady
Qnarik S-yan
last weighin:
gaining 0.5 lb a week
xbadxhabitx
last weighin:
gaining 1.9 lb a week
Lady Marvel
last weighin:
gaining 0.9 lb a week
view all
Other Related Links
Members
Members
Forums
Silver◇'s Recent Food & Exercise
1
medium
Jabłko
100 g Sos Pieczarkowy
1 serving Green Factory Mix Sałat z Rukolą
Running (jogging) - 5/mph
Bicycling (leisurely) - <10/mph
Swimming (slow)
view diet calendar