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Silver◇
Silver◇
Joined October 2021
Posts
255
Following
116
Followers
162
Weight History
Start Weight
205.0 lb
Lost so far:
16.3 lb
Current Weight
188.7 lb
Performance:
gaining 1.5 lb a week
Goal Weight
189.6 lb
Still to go:
0.9 lb
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Dojrzały mężczyzna, który chce utrzymać dobrą formę :-)
Silver◇'s Weight History
view Silver◇'s complete history
Following
AoiChan.
last weighin:
losing 0.0 lb a week
Kartagina66
last weighin:
steady
xbadxhabitx
last weighin:
gaining 1.9 lb a week
Pani Sowa
last weighin:
losing 0.3 lb a week
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Silver◇'s Recent Food & Exercise
0.6 serving Putka Chleb Hetman
1
mug
Herbata bez Cukru
2 servings OSM Radomsko Serek Wiejski
Running (jogging) - 5/mph
Bicycling (leisurely) - <10/mph
Swimming (slow)
view diet calendar