Silver◇ - Member

Silver◇

Joined October 2021

Posts

256

Following

117

Followers

163

Weight History

Start Weight

205.0 lb

Lost so far: 18.5 lb

Current Weight

186.5 lb
Performance: losing 3.1 lb a week

Goal Weight

189.6 lb

Still to go: 3.1 lb

Dojrzały mężczyzna, który chce utrzymać dobrą formę :-)

Silver◇'s Weight History

	xbadxhabitx
	last weighin: gaining 1.9 lb a week

view all

	1 1/2 servings Bakoma Skyr Mango-Marakuja
	400 g Fasolka Szparagowa Żółta Gotowana
	180 g Pomidor Malinowy
	Running (jogging) - 5/mph
	Bicycling (leisurely) - <10/mph
	Swimming (slow)