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Silver◇
Silver◇
Joined October 2021
Posts
269
Following
127
Followers
175
Weight History
Start Weight
205.0 lb
Lost so far:
21.4 lb
Current Weight
183.6 lb
Performance:
losing 1.3 lb a week
Goal Weight
189.6 lb
Still to go:
6.0 lb
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Dojrzały mężczyzna, który chce utrzymać dobrą formę :-)
Silver◇'s Weight History
view Silver◇'s complete history
Following
Lis_Nata
last weighin:
losing 3.1 lb a week
ifsgk
last weighin:
losing 6.2 lb a week
Pani Sowa
last weighin:
losing 3.1 lb a week
FiLaSz
last weighin:
losing 1.2 lb a week
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Silver◇'s Recent Food & Exercise
0.7 serving Piątnica Twaróg Wiejski Półtłusty
1
mug
Herbata bez Cukru
150 g Pomidory
Running (jogging) - 5/mph
Swimming (slow)
Bicycling (leisurely) - <10/mph
view diet calendar