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Silver◇
Silver◇
Joined October 2021
Posts
263
Following
116
Followers
164
Weight History
Start Weight
205.0 lb
Lost so far:
19.6 lb
Current Weight
185.4 lb
Performance:
gaining 1.5 lb a week
Goal Weight
189.6 lb
Still to go:
4.2 lb
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Dojrzały mężczyzna, który chce utrzymać dobrą formę :-)
Silver◇'s Weight History
view Silver◇'s complete history
Following
MagicMagda
last weighin:
losing 1.4 lb a week
FiLaSz
last weighin:
losing 1.2 lb a week
urmilashrestha
last weighin:
steady
kalesandra
last weighin:
steady
view all
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Silver◇'s Recent Food & Exercise
1
mug
Herbata bez Cukru
0.6 serving Biedronka Chleb Żytni bez Dodatku Drożdży
2 servings Delikate Serek Wiejski Lekki
Running (jogging) - 5/mph
Swimming (slow)
Bicycling (leisurely) - <10/mph
view diet calendar