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Weight History
showing entries 11 to 15 of 43
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05 April 2021
Temen-temen kenapa ya aku ga cocok bgt makan overnight oat, aku udah pake Haverjoy Rolled oat. Biasanya aku campur pisang dan susu tabur chia seed. Malah eneg bgt selalu ga abis. Aku bikinnya jam 12 siang makan jam 6 malem, udah bener? Apa aku salah bikin
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05 April 2021
Happy lunch, inspo by explore instagram. Est 400 kal, ga hambar soalnya td ngerebusnya aku tambahin racik sayur sop dikiiit, soalnya kalo hambar aku nangis😂😂
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02 April 2021
Weigh-in:
154.3 lb
lost so far:
4.4 lb
still to go:
11.0 lb
Diet followed reasonably well
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losing 5.8 lb a week
02 April 2021
Karna libur jadi mengeluarkan effort lebih untuk masak. Lunch tudey menunya ayam geprek oatmeal 💛 est 550kal gapapaa jatahnya masih banyak. Diet kok makan dikit😂
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01 April 2021
Hueeeng nangis akhirnya karbonya 50% proteinnya super banyak gara2 ikan Mujaer💛 aku jd bala jaer aja deh sekarang biar karbonya kalah terus😂😂
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Silvana Rosalinda's weight history
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