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Silmara0803
Silmara0803
Joined August 2016
Posts
133
Following
2
Followers
8
Weight History
Start Weight
216.1 lb
Lost so far:
38.1 lb
Current Weight
177.9 lb
Performance:
losing 10.0 lb a week
Goal Weight
153.2 lb
Still to go:
24.7 lb
Follow
Silmara0803's Weight History
view Silmara0803's complete history
Following
Silvane Alessandra
last weighin:
gaining 0.1 lb a week
Vanessaa Limaa
last weighin:
losing 4.6 lb a week
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Silmara0803's Recent Food & Exercise
100 g Pepino (Descascado)
100 g Contra-filé
4 tbsps Arroz Branco (Cozido)
Dance (fast step, aerobic)
Hiking
Circuit Training
view diet calendar
