Siegels - Member

Siegels

Joined September 2012

Posts

3733

Following

459

Followers

381

Weight History

Start Weight

147.0 lb

Lost so far: 2.2 lb

Current Weight

144.8 lb
Performance: gaining 2.8 lb a week

Goal Weight

140.0 lb

Still to go: 4.8 lb

Siegels's Weight History

	ObeseToBeast123
	last weighin: gaining 0.8 lb a week

	honeebuns
	last weighin: gaining 0.2 lb a week

view all

	1 serving Kirkland Signature Organic Greek Yogurt
	1 cup Caesar Salad with Romaine
	8 oz boneless Salmon
	Weight Training (Bodybuilding)
	Walking (moderate) - 3/mph
	Yard Work (gardening)