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Siegels
Siegels
Joined September 2012
Posts
3754
Following
456
Followers
382
Weight History
Start Weight
147.0 lb
Lost so far:
1.8 lb
Current Weight
145.2 lb
Performance:
losing 5.6 lb a week
Goal Weight
140.0 lb
Still to go:
5.2 lb
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Siegels's Weight History
view Siegels's complete history
Following
buenitabishop
only visible to followers
ObeseToBeast123
last weighin:
losing 0.3 lb a week
madamelaine
last weighin:
losing 2.1 lb a week
Joe Not Exotic
only visible to followers
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Siegels's Recent Food & Exercise
1
can or bottle
Beer
1 serving Great Value Traditional Apple Pie
1 serving Deep Indian Kitchen Chicken Curry
Walking (moderate) - 3/mph
Weight Training (Bodybuilding)
Stretching (yoga)
view diet calendar
